Telehealth for midlife women in California & Maine…

Whether you are:

Premenopausal — still cycling normally

Perimenopausal — noticing changes in periods, sleep, mood, energy, or other symptoms

Menopausal — haven’t had a period for at least a year OR stopped having periods for other reasons like surgery or chemotherapy treatment

Hormone expert for midlife women Heidi Biegel holds flowers and looks straight ahead.

I’m a Midlife Midwife, guiding women through midlife hormonal and life changes with information, education, and support.

I believe that health and wellness is a journey. Midwife means “with woman,” and as a certified nurse-midwife (CNM), it is my honor to walk WITH you on your path, giving you in-depth information about the changes in your body (and mind and mood!), recommendations (and orders) for lab testing or imaging, and evidence-based options to address perimenopausal and menopausal symptoms as well as their root causes. Together we’ll create a personalized treatment plan based on your unique situation and weave in the best of what conventional and integrative & functional medicine have to offer so that you have a wide range of options to consider as you chart your path through perimenopause and menopause.